Tag Archive: quit drinking

Mar 21

From Rock Bottom, the Only Way is Up

Sometimes it seems we have to hit rock bottom before we finally accept that we need to change. However, it is important to realise that ultimately, to change is a choice we either embrace or have thrust upon us.

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Mar 21

The Last Drop

the last drop

Short term relapse prevention strategies do not tackle the root cause of most relapses – the fact that the drinker has never really accepted that they can never drink again, or even more fundamentally, that they do not really want to quit.

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